Course Description:
This course equips learners with the knowledge and skills to enhance personal health through fitness, exercise, and outdoor recreational activities. Learners will engage in various physical activities that promote well-being, teamwork, and an appreciation for an active lifestyle. They will also organize fitness and outdoor recreational events that foster community wellness and encourage lifelong participation in physical activities.
Elective: Academic
Prerequisite: None Time
Allotment: 80 hours for one semester, 4 hours per week
Schedule: First Semester / Second Semester
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